Happy Fall!

Thursday, September 22, 2016

Strength

OTM 8

2 Power Snatches

WOD
30 Power Snatch (75/55)
45 Bar Facing Burpees
60 Thrusters (75/55)
45 Bar Facing Burpees
30 Power Snatch (75/55)
*WOD Courtesy of Comp Train

Mark Better every day

1970-01-01

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