Happy July!

Wednesday, July 1, 2015

Strength

Push Jerk

5-4-3-2-1

WOD

AMRAP 14

9 Clean and Jerks (115/75)

7 Box Jumps (24/20)

5 Toes to Bar

© 2015 Michelle Kaye Photography www.mkayephoto.com

© 2015 Michelle Kaye Photography
www.mkayephoto.com

2015-07-01

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*