Friday, May 19, 2017
Strength
OTM 8
3 Hang Power Cleans
WOD
21-18-15-12-9-6-3
Hang Power Clean (115/75)
Push Press (115/75)
*20 Situps after each round
Better Everyday!
RESOURCES
CONTACT
15 Plant RdHyannis, MA 02601
508.280-1328
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