Hulk.

Thursday, September 5, 2019

Strength

“Hulk Salad”

Every :90 for 7:30 (6 sets)

2 Power Clean

2 Front Squat
2 Shoulder to Overhead

WOD

800m Run

30 Push Jerks(135/95)

15 Power Cleans

10 Snatch

15 Power Cleans

30 Push Jerks

800m Run

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