It’s going up.

Thursday, February 14, 2019

Strength

EMOM 10

Odd: 2 Cleans

Even: 10 MB Burpees

WOD

4 Rounds

25 Wall Balls (20/14 to 10′)

10 Clean and Jerks

R1- 135/95

R2- 155/105

R3- 165/115

R4- 185/125

IMG_2318 2

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