It’s only 2 minutes…

Wednesday, August 3, 2016

Strength

Back Squat

3-3-3-3

WOD
2 Rounds
2:00 Bike
2:00 Wall Ball (20/14 to 10′)
2:00 Row
2:00 Power Snatch (95/65)
2:00 Rest
*Accumulate max reps

Row intervals

1970-01-01

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