Jack

Friday, July 5, 2013

Strength

5RM Deadlift

WOD

“Jack”

AMRAP 20

10 Push Press (115/85)

10 KBS (55/35)

10 Box Jumps (24/20)

Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK, assigned to the 3rd Battalion, 1st Special Forces Group, Fort Lewis, WA, died September 29th, 2009, in Jolo Island, Philippines, from the detonation of an improvised explosive device.  Martin is survived by his wife Ashley Martin, his parents Jack and Cheryl Martin, and siblings Abe, Mandi, Amber and Abi.

2013-07-05

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*