Jimmy G

Thursday, November 3, 2016

Strength

OTM 8

2 Hang Squat Snatches

WOD
“Jimmy Garrapolo”
90 Double Unders
9 Hang Squat Snatches (115/75)
18 C2B
70 Double Unders
7 Hang Squat Snatches
14 C2B
50 Double Unders
5 Hang Squat Snatches
5 Bar Muscle Ups

*WOD courtesy of Southie Showdown

Dave BMU

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