Just Do It

Wednesday, February 19, 2020

WOD

2 Rounds

AMRAP 6

15 Cal Bike

15 Burpees

Rest 2:00

AMRAP 6

15 Cal Row

15 DB Push Press (50/35s) 

Rest 2:00

AMRAP 6

15 Box Jumps (24/20)

15 KBS (70/55)

Rest 2:00

IMG_3548

Speak Your Mind

*