Just Go.

Thursday, February 12, 2015

Strength/Skill

EMOM 12, Alt.

Odd: 10 Deadlifts

Even: 5-10 HSPU

WOD

7 Rounds

7 Pull Ups

5 Push Jerks (155/105)

 

"Success comes from knowing that you did your best to become the best that you are capable of becoming." -John Wooden

“Success comes from knowing that you did your best to become the best that you are capable of becoming.” -John Wooden

2015-02-12

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