Keep Moving.

Wednesday, March 21, 2018

Strength

OTM 8

1 Power Clean + 1 Hang Squat Clean

WOD

10-8-6-4-2

Power Cleans (185/135)

C2B Pull Ups

Then:

2-4-6-8-10

Front Squats (185/135)

T2B

Seth MuJPG

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