Let’s roll.

Tuesday, March 10, 2015

Skill/Conditioning

EMOM 10

Odd: 40 Double Unders

Even: One round of Cindy (5 Pull Ups, 10 Push Ups, 15 Squats)

WOD

15 -10- 5

Clean and Jerks (155/105)

Box Jumps (30/24)

HSPU

© 2015 Michelle Kaye Photography www.mkayephoto.com

© 2015 Michelle Kaye Photography
www.mkayephoto.com

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