Lift, Jump, Throw.

Tuesday, June 2, 2015

Strength

OTM 8

1 Clean+ 3 Jerks

WOD

3 Rounds
10 Power Cleans (135/95)
15 Burpee Box Jump Overs (24/20)
30 Wall Balls (20/14 to 10′)

© 2015 Michelle Kaye Photography www.mkayephoto.com

© 2015 Michelle Kaye Photography
www.mkayephoto.com

2015-06-02

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