Lift Up Autism

Friday, September 18, 2015

Part One:

“Lift Up Autism”


4 Power Cleans (155/105)
24 Double Unders
10 Pull Ups

Part Two:

With a partner:

Row 4200m, switching every 300m

Lift Up Autism, this “competition for a cause” specifically seeks to support early diagnosis and treatment of Autism, raise funds for the Autism Tree Project Foundation in San Diego, and most importantly, turn a global spotlight on the measured and severe impact of Autism on families and individuals around the world.  If you would like to make a donation please visit

Lift Up Autism IG Post


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