Livin’ the Dream

Wednesday, May 6, 2015

Strength

Back Squat

4×8 @ 70%

WOD

4 Rounds

10 OH Lunges (96/65)

20 Sit Ups

20 Front Rack Lunges (95/65)

10 Toes to Bar

© 2015 Michelle Kaye Photography www.mkayephoto.com

© 2015 Michelle Kaye Photography
www.mkayephoto.com

2015-05-06

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