Look Good, Feel Good, Play Good

Friday, February 1, 2019

EMOM 12, alt.:

Odd:  10 Wall Balls (20/14 to 10’) + 10 Push Ups

Even:  3 Power Cleans + 20 Jumping Lunges

WOD

5 Rounds

5 Clean and Jerks (155/105)

10 Burpee Box Jump Overs (24/20)

IMG_2048

 

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