Make Your Own Luck

Thursday, April 18, 2019

WOD

AMRAP 7

15 Cal Row

15 KB Goblet Squats (70/55)

Rest 2:00

AMRAP 7

15 Box Jumps (24/20)

15 Plate G2OH (45/25)

Rest 2:00

AMRAP 7

30 Alt. Jumping Lunges (L/R is 1 rep)

15 Push Ups

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