Mary+DT

Thursday, April 17, 2014

WOD

5 Rounds

Each Round is 1 Round of Mary and 1 Round of DT:

1 Round Mary

5 HSPU

10 Alt. Pistols

15 Pull Ups

1 Round DT

12 Deadlifts(155/105)

9 Hang Power Cleans

6 Push Jerks

2014-04-17

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