Masters Qualifier Event #4

Friday, May 1, 2015

Strength

Deadlift

5-5-5-5-5 (80%)

WOD

Masters Qualifier Event #4

21-15-9

Deadlift (225/155)

Box Jump (24/20)

Handstand Push Up

This workout was one of the four workouts for the Masters Qualifier for the CrossFit Games done by Masters athletes last weekend.  If you are curious, the top female score for ages 40-44 was 3:15 by Becky Conzelman and the top male score for ages 40-44 was 3:33 by Dominic Adam.

Becky Conzelman competing at the CrossFit Games in the Masters division

Becky Conzelman competing at the CrossFit Games in the Masters division

2015-05-01

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