Max Snatch and Clean

Thursday, November 5, 2015

Strength

Work to Max Snatch

Work to Max Clean

WOD

5-4-3-2-1

Power Cleans (155/105)

Thrusters (155/105)

*10 Wall Balls (20/14 to 10′) after each round

© 2015 Michelle Kaye Photography www.mkayephoto.com

© 2015 Michelle Kaye Photography www.mkayephoto.com

1970-01-01

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