McGhee and Exciting News

Monday, May 13, 2019



5 Deadlifts (275/185)

13 Push Ups

9 Box Jumps (24/20)


Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Ga. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach S.C., his mother Sherrie Battle McGhee, and his brother Zachary.

Exciting News

We are excited to announce that we have purchased a building on Plant Road in Hyannis and CrossFit Hyannis will be moving within the next few months! We are currently working on demo, renovations, etc. at the new location- and are EXTREMELY excited about providing our members, community, and visitors with an amazing facility. There will be many more details to come, but we wanted to share the news- get FIRED UP!

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