Merry Go Round

Wednesday, March 13, 2013

Strength

Press

5-5-5

WOD

“Merry Go Round”

3 x AMRAP 6 , Rest 2 minutes between AMRAPs

6 Pull Ups

12 KBS (70/55)

24 Wall Balls (20/14 to 10′)

Tonight watch Lindsey Valenzuela take on defending CrossFit Games champion Annie Thorisdottir after the live announcement of 13.2 in NYC!!!

Watch it tonight at 8pm on  http://games.crossfit.com/  GET PUMPED TO THROW DOWN ON 13. 2 THIS FRIDAY!

Iceland Annie vs. Lindsey Valenzuela!