Mid Week Fun

June 28, 2016 By Katie Leave a Comment

Wednesday, June 29, 2016

Strength

OTM 8

1 Power Clean + 1 Hang Squat Clean + 1 Jerk

WOD
3 Rounds
75 Double Unders
50 Lunges
25 Sit Ups
5 Squat Cleans (205/135)

Filed Under: Daily WOD

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