Monday FUNday

Monday, February 17, 2014

Strength

Front Squat

3-3-3-3-3

WOD

6 Rounds

1 Power Clean (225/135)

2 Front Squats (225/135)

4 HSPU

8 Box Jumps (36/30)

Michelle, Bridget, and Abby working on HSPU

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