More DBs!

Monday, February 26, 2018

Strength

Push Press

3-3-3

Push Jerk

4-4-4

WOD

AMRAP 12

10 Burpees over DB

10 DB OH Lunges Right Arm (50/35)

10 Burpees over DB

10 DB OH Lunges Left Arm (50/35)

DBs and KBs

Remember to submit your score for 18.1 so it can be validated!

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