New Week, New Opportunities to Excel

Monday, February 27, 2017

Strength

Every :30 for 8 minutes

1 Power Clean at 80%

WOD

15-12-9

Power Cleans (135/95)

Box Jumps (24/20)

T2B

12-9-6

Power Cleans (165/115)

Box Jumps

T2B

9-6-3

Power Cleans (185/125)

Box Jumps

T2B

Eduardo clean

1970-01-01

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