Nutrition Kick Off and Isagenix Follow Up

A huge thanks to everyone who came out to hear Joe and Laura! Hopefully it helped get you fired up to get on track with nutrition, and reemphasized the importance of having a good game plan for your nutrition!  Remember that our in house “Fulfill Your Potential” Nutrition Challenge is kicking off NEXT MONDAY, September 18th!!!

I am excited for CrossFit Hyannis to be partnering with Isagenix to provide our members access to some of the best supplements and weight management products on the market.  The standards of Isagenix products are “Quality and Integrity” and they select the highest quality ingredients for all of their products, which are backed by science.

At CrossFit Hyannis we believe that there is no supplement for hard work- both inside the gym and out.  The reality is, however, that no matter how hard you work in the gym if you are not taking care of your diet, nutrition, supplementation and hydration you will never maximize your potential.  Working hard for an hour in the gym is a big part of the equation, but how you fuel yourself the other 23 hours is also of supreme importance.

We offer Isagenix products as a service to our members so that they can more fully benefit from the work that they do in the gym and to live healthy lives.  In addition to providing our members with an optimal training experience, our goal is to educate our members on the importance of sound nutritional strategies and the benefits that appropriate supplementation can do for them as they work toward their goals.

The first key is having a solid nutritional strategy based on real, whole foods in appropriate quantities.  Second to that there are many benefits to appropriately supplementing your training- including aiding in recovery, helping build lean muscle mass, managing your weight, etc.

Over the last six years members have regularly asked me for advice on what supplements to take, and I feel confident in directing people to Isagenix products to meet their needs and help them reach their goals.

Below are some of the paks that Joe and Laura mentioned tonight, and you can check out more products at If you have any questions or would like to place an order see Katie at the gym or e-mail her at


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