Open Gym

I can’t think of a place I’d rather be on New Year’s Eve than at the gym, so we will be running our regular schedule this weekend. Open gym Saturday 9-12, Sunday 10-12 and normal classes on Monday (5:30am, 4:30pm, 5:30pm, 6:30pm). Open gym is a great time to do a WOD you missed during the week, work on skills or strength, or do a WOD you’ve always wanted to do. It’s also a great time to work on technique and form, and get some additional one-on-one time with a coach. See you at the gym!

Click on a tab to select how you'd like to leave your comment

Speak Your Mind