Pablo’s Revenge

Thursday, December 1, 2016

Strength

OTM 8

3 Hang Power Cleans

WOD
“Pablo’s Revenge”

75 Double Unders, Then:
10 to 1
Power Clean (80% of Bodyweight)
C2B Pull Ups*
Then:
75Double Unders
*For Rounds 3-2-1, perform Bar Muscle Ups instead of C2B

Pablos Revenge

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