Partner Bear Complex Bonanza!

Wednesday, July 25, 2018

WOD

With a Partner- Share work as desired, one person working at a time:

20 Bear Complex (135/95)
100/80 Cal Bike

20 Bear Complex (135/95)
1 Mile Run (switch every 200m)
20 Bear Complex (135/95)

150/120 Cal Row

run start am

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