Partner Fun and AMRAP Fun!

Wednesday, November 6, 2013

Partner Pre-WOD Fun

2 Minutes at Each Station for Max Reps.  One partner working at a time:

Burpees

T2B

HSPU

WOD

AMRAP 15

8 Pull Ups

10 KBS (70/55)

12 Sit Ups

2013-11-06

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