Partner Up!

Tuesday, January 12, 2016

Skill/Conditioning

EMOM 12, alt:
Odd: Row 15/12 Cals

Even: 10 HSPU

WOD

With a Partner, switching whenever you’d like:
6 Rounds

30 KBS (55/35)

30 Burpees

©Michelle Kaye Photography

 

1970-01-01

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