Pursue Better EVERY Day

Tuesday, February 26, 2019

WOD

4 Rounds

18 Box Jumps 24/20

15 Deadlifts (225/155)

3 Rounds

12 Front Squats (175/115)

9 Power Cleans (175/115)

2 Rounds

60 Double Unders

30 Wall Balls (20/14 to 10′)

1 Round

30 Squat Clean Thrusters (135/95)

IMG_2445

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*