Pursue Excellence.

Thursday, March 6, 2014

Strength

OTM 6

Squat Clean-Hang Squat Clean-2 Jerks

WOD

2 Rounds, 2 Minutes at each station to accumulate max reps

Burpees

Row (For calories)

Pull Ups

Squat Cleans (115/75)

Don’t forget to watch the live WOD announcement and Talayna Fortunato and Camille LeBlanc-Bazinet go head to head on 14.2 Thursday night at 8:00pm.  We will be watching at the gym- all are welcome.

 

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