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Run, Lift, Run, Lift

July 9, 2017 By Leave a Comment

Monday, July 10, 2017

Strength

Push Press

6-4-2-6-4-2

WOD

4 Rounds

200m Run

6 Thrusters (135/95)

200m Run

12 Push Jerks (135/95)

© 2015 Michelle Kaye Photography www.mkayephoto.com

Filed Under: Daily WOD
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