Monday, July 10, 2017
Strength
Push Press
6-4-2-6-4-2
WOD
4 Rounds
200m Run
6 Thrusters (135/95)
200m Run
12 Push Jerks (135/95)
Better Everyday!
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15 Plant RdHyannis, MA 02601
508.280-1328
Copyright © · CrossFit Hyannis 
Better Everyday!
Monday, July 10, 2017
Strength
Push Press
6-4-2-6-4-2
WOD
4 Rounds
200m Run
6 Thrusters (135/95)
200m Run
12 Push Jerks (135/95)
15 Plant RdCopyright © · CrossFit Hyannis
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