Running, Doubles AND Burpees!!!

Monday, July 14, 2014

WOD

Run 1600 meters
150 Double Unders
50 Burpees
Run 800 meters
100 Double Unders
35 Burpees
Run 400 meters
50 Double Unders
20 Burpees

Main Site 6/12/12

2014-07-14

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