See You on Plant Road!!!

Wednesday, July 31, 2019

Strength

OTM 8

1 Clean + 1 Hang Clean + 1 Jerk

WOD

21-15-9

Shoulder to Overhead (135/95)

Air Squats

Then:

15-12-9

Power Cleans (135/95)

Pistols (Each leg)

Then:

9-6-3

Clean and Jerk (135/95)

Front Squat (135/95)

TODAY IS THE DAY!  We have officially moved to 15 Plant Road!  We’ve been working hard to get it ready and hope you love the new space!  It will certainly be an adjustment as everyone figures out their new spot, the lay of the land, etc. but we’re excited for the change! I’m sure as we get settled in we will rearrange some equipment, play with the perfect place for everyone to set up, etc. and soon enough it will feel like home.  If you’re a creature of habit- have no worries, we’ll help you through it.

A huge thank you to everyone who for your support during this project- from moving equipment, cleaning, setting up the rigs, gluing down the floor, bringing over food for the workers, lending a supportive ear, and everything in between- we are so grateful to have such an amazing community and we are pumped to bring that community to our new home on Plant Road. And of course thank you to Pablo, Erik, and Tom and Michelle for going above and beyond in their efforts to create the perfect home for CrossFit Hyannis.

A few notes on parking- there are 24 marked spots at the new gym.  The majority of the time we don’t anticipate any issues- and have no doubt we will settle in to a routine that works for everyone.  Also- the area behind the parking spots must be left open to allow access to the back of the building (so don’t park against the fence).

We can’t wait to see you on Plant Road!!!

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*