Settle In and Keep Moving

Friday, July 5, 2019
WOD

AMRAP 40

10 Burpees

20 KBS (55/35)

30 Sit Ups

400m Run

10 Burpees

20 Box Jumps Overs (24/20)

30 Air Squats

400m Run

IMG_028EC3A76FAB-1

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