Snatches and Open WOD 11.1

Snatch

3-3-2-2-1-1-1

WOD

CF Games Open WOD 11.1

AMRAP 10 Minutes

30 Double Unders

15 Snatch (75/55)

This is the first WOD from LAST year’s CrossFit Games Open. ¬†See video below for Jason Khalipa getting after it. ¬†Ridiculous.

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