Squad

Monday, April 10, 2017

Strength
Push Jerk
6-6-6@ 75%
3-3-3 @ 90%

WOD

6 Rounds
5 Clean and Jerks (115/75)
15 Wall Balls (20/14 to 10′)
30 Double Unders

boston brawl group

 

1970-01-01

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