Squat Cleans and Dubs!

Wednesday, May 14, 2014

Strength

OTM 6

2 Squat Cleans

WOD

100 Double Unders
8 Squat Clean Thrusters (165/105)
75 Double Unders
6 Squat Clean Thrusters (165/105)
50 Double Unders
4 Squat Clean Thrusters(165/105)

25 Double Unders

2 Squat Clean Thrusters (165/105)

Matt Chan at the bottom of his squat clean

2014-05-14

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