Suds in the Bucket

Friday, June 28, 2013

Strength

Power Clean

3-3-3-3-3

WOD

“Suds in the Bucket”

10 to 1

Power Cleans (155/105)

Toes to Bar

We will be starting CrossFit Kids for children ages 5-11 on Saturday, July 6th!!!!  This will be a great chance to have your kids experience fitness and FUN!  The class will be coached by Bridget Armstrong, and is sure to be a great time.  See Bridget or Katie with any questions!
CrossFit Kids Hyannis!
Forging the Future of Fitness
Ages 5yrs to 11yrs
Starting July 6th
Saturday 8am to 9am
$10 per class
Sign the kids up for a morning of fitness and Fun!!!!

The Future of Elite Fitness

 

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