Super Tough!

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Max Double Unders in 3 Minutes

WOD

5 Rounds

7 Front Squats (155/105)

Run 200m

14 Pull Ups

 

CONGRATS to all those who participated in the Tough Mudder this weekend in Vermont!  It was a great weekend full of many laughs and everyone pushing their limits physically and mentally.  I’m so proud of everyone who participated and hope to see more CrossFit Hyannis members pushing themselves through challenges and competitions in the future!!!

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