Teamwork Makes the Dream Work

Thursday, November 29, 2018

Strength

OTM 8

Power Clean + Hang Power Clean

WOD

AMRAP 20

With a partner, one person working at a time, sharing work as desired:

30 Cal Row

100 Double Unders

10 Power Cleans (205/135)

20 Handstand Push Ups

taylor clean comp

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