TEAMWORK

Tuesday, July 10, 2018

Strength

OTM 8

Clean- Hang Clean- Jerk

WOD

3 Rounds

400 Run

7 Clean and Jerks (135/95)

15 HSPU

7 Clean and Jerks (135/95)

Teamwork Team Pic

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*