Thank you!

Monday, September 23, 2013

Strength
Snatch

12 Minutes to work to a heavy single

WOD

3 Rounds

30 Box Jumps (24/20)

15 Power Snatch (95/65)

30 Push Ups

I cannot thank everyone enough for supporting the Camp Games this past weekend; I feel extremely blessed to be surrounded by so many great and generous people on a daily basis.  Congrats to all the competitors- you did great and your training is paying off!  To our many judges and volunteers- we couldn’t have done it without you and are so grateful!  And of course thank you to Sandy for allowing us to use the beautiful Camp Wingate*Kirkland as our playground!  Back to training hard and working on getting better everyday!

Christina during the sandbag run!

2013-09-23

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*