Thanksgiving TOMORROW!

Wednesday, November 25, 2015


EMOM 10, alternating minutes:

3 Deadlifts @90%

3 Push Jerks @90%


6 Rounds

6 Hang Power Snatch (115/75)
8 T2B
24 Double Unders

© 2015 Michelle Kaye Photography

© 2015 Michelle Kaye Photography

Thanksgiving is TOMORROW!  We will have a normal schedule today, one workout at 9:00am on Thanksgiving Day, and classes at 10:00am, 4:30pm, 5:30pm, and 6:30pm on Friday.  The Thanksgiving morning workout will be a partner workout (don’t worry if you don’t have a partner).  It’s a great way to start your day- hope to see you there!

Speak Your Mind