The Chief

Friday, January 25, 2013

Strength

OTM for 6 Minutes

1 Power Clean

WOD

“The Chief”

5 Rounds

AMRAP 3

3 Power Cleans (135/95)

6 Push Ups

9 Squats

Rest 1 Minute

 


2013-01-25

Click on a tab to select how you'd like to leave your comment

Speak Your Mind

*