“The Chieftess”

Monday, January 6, 2020



Power Clean + Hang Clean


“The Chieftess”

5 Rounds

AMRAP 3, Rest 1:00

3 Power Cleans (175/125)


9 Air Squats

*Pick up where you left off.

Claire Zisserson

On December 29th 13 year old Claire Zisserson was killed in Pembroke and her friend Kendall who was also injured. A drunk driver took her Claire’s life. The tragedy is a shock to everyone, especially Claire’s family. Claire was a bright, kind 13 year old girl full of life with a bright future. Everyone loved her and she will be missed by so many.

Her father is a member at CrossFit 1620 in Plymouth and has asked that people wear green (her favorite color) on Monday to remember her but would like to wait to do a workout to honor her.

You can see her obituary here: https://www.boston.com/news/local-news/2020/01/02/claire-zisserson-obituary

If you would like to make a donation to either family you may do so here:




Please keep both families in your thoughts and prayers during this difficult time.

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