The Man/Woman Maker

WOD

40 Front Squats (65/45)

5 Man Makers (20/12)

40 Hang Cleans (65/45)

5 Man Makers

40 KB Swings (45/25)

5 Man Makers

40 OH Walking Lunges (25/10)

5 Man Makers

40 Plate Situps (25/10)

5 Man Makers

40 Double Unders

5 Man Makers

40 Floor Wipers (65/45)

5 Man Makers

40 Push Press (65/45)

5 Man Makers

GET READY FOR SOME FUN!!!

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